How to cancel Headspace

On Headspace.com (web signup):

1. Sign in at my.headspace.com → click your profile (top right) → Manage Subscription
2. Click Cancel Subscription
3. Headspace shows a retention offer (often 50% off for a month or a free month of pause). Click Continue cancellation to skip.
4. Confirm. Access continues until billing date.

iOS: Settings → tap your name → Subscriptions → Headspace → Cancel Subscription.

Android: Play Store → profile → Payments & subscriptions → Subscriptions → Headspace → Cancel.

Annual refund: Headspace refunds annual subscriptions if cancelled within 14 days of payment AND you've made limited use of the app during that window. Email help@headspace.com within 14 days.

Pause option: Headspace lets you pause your subscription for 1 month free from the cancellation flow. Use this if you're cancelling temporarily.

Headspace Health (corporate): If your subscription was provided by an employer through Headspace Health, you can't self-cancel — your benefit ends when you leave the employer. Contact your HR if you're trying to remove the benefit while still employed.

Family Plan ($99.99/yr for 6 accounts): Roughly the cost of 2 individual subscriptions. Splitting with 5 family members brings the per-person cost to ~$17/year — by far the cheapest path if you want to keep meditating without paying full price.

Free alternatives: Insight Timer (free), Smiling Mind (free), the UCLA Mindful app (free, university-backed).